I drank this as my mid morning "snack" (between breakfast and lunch.)
You should be eating every 2-3 hours so your body isn't going into starvation
mode and instead continues to burn fat.
This is the perfect filler when it's not quite meal time yet!
* water (keep adding until you get desired consistency) Add all of the dry ingredients into the
* 1 packet of stevia(DON'T USE SUGAR!) blender. Slowly add in the water so that you don't
* 1 banana get it too runny. Blend on low just to get
* 6-8 strawberries everything chopped up and then bump
* 3 Tbsp. flax seed it up to "liquefy" until it's reached desired consistency.
* 1 cup oatmeal